Say Goodbye to Pain

With the right nutrition plan you can achieve pain relief and soar with energy

Real Food, No Fads

Food is our best medicine for long-lasting results for the entire family

Sick and Tired of Being Sick and Tired?

Regain the energy you once had and enjoy a happy active life

Kristy Hall, MS, RNCP, ROHP

As a Board Certified Nutrition Counselor with a master’s degree in Holistic Nutrition, Kristy has been helping women who suffer from chronic disease, pain, and fatigue regain control over their lives.

Health Coach Kirsty Hall

Personalized for You

This is not a “one-size-fits-all” program: your health is as individual as you are. So is the solution.

Working together, along with scientific tools such as micro-nutrient testing, functional lab testing, and genetic testing, I will create a unique program customized to fit your health and wellness needs.

LEAN-Essentials for the entire family

Tools for the Entire Family

Learn health and nutrition skills to share with your entire family.

Spend time together preparing meals and playing with renewed energy.

Naturally keep energy and mood up, reduce stress, and keep minds sharp.

Give your family the gift of a lifetime: a healthy, long life together.

What Kristy’s patients are saying…

My husband has suffered from sleep apnea and snoring for as long as we have been married.  He has tried everything– from awkward mouth guards, nose strips, vocal exercises to, regretfully, minor surgery.

Kristy recognized his problem as inflammation and in addition to implementing a low inflammatory diet, she recommended specific supplements to heal the irritation of his nasal passages.  We are amazed at the results we have had following Kristy’s recommendations and couldn’t be more pleased!


This Thanksgiving Holiday was an ideal time to think of all the ways you have helped.  From  the complete blood diagnostic test that showed deficiencies, you gave super ideas to adjust my diet and supplements. The  exercises you suggested  strengthen hips and knees and ankles. My blood pressure is normal, walking is pain free and  there is no stomach discomfort. My energy level has gone from “I’m so tired I can’t breathe”, to, “I can get things done”. The thoughtful, sincere care you showed gives me encouragement to continue with the changes and to do my part.


In less than one week of working with Kristy, I was sleeping better. I usually let my alarm ring for about 40 minutes before I have the energy to get up to turn it off. Then one morning, I woke up before the alarm and I was ready to get up. It was a miracle!


My daughter had long term digestion problems. After going to different doctors to no avail, Kristy literally saved my daughter’s life through supplements and diet!


Ski trip thanks to your health coachingScott planned a surprise (read:  last-minute 🙂  trip to Colorado for us!  WE stayed in a town-home in Frisco and skied Copper Mtn for 4 days.

Wow, what a memorable, God-kissed trip.

BTW, my heart and mind were so thankful the whole week that God led us to you.  Scott would have never been able to tackle the task of planning or implementing this trip if he wasn’t feeling so much better.  Know that you are an instrument in the hand of our Jehovah Rapha as you minister to the physical, emotional and mental needs of others.

Grace and peace,

Rosemary, Atlanta, GA