Soar with Vibrant Health and Energy

 

With the right nutrition plan you can achieve natural healing and soar with energy

 

Epigenetics + Nutrition

Using Science to Manage and Heal Chronic Health Conditions

 

Real Food, No Fads

Food is our best medicine for long-lasting results for the entire family

 

 

Sick and Tired of Being Sick and Tired?

Regain the energy you once had and enjoy a happy active life

 

Kristy Hall, MS, RNCP, ROHP

Board Certified Nutritional Counselor with a master’s degree in Holistic Nutrition, and a specialty in Epigenetics,  as a Functional Nutritionist, Kristy helps people with chronic health issues regain control over their lives.

Health Coach Kirsty Hall

Personalized For You

Do you suffer from chronic health issues? Are you sick and tired of feeling sick and tired?

If you are in pain, feel tired all the time, your hormones are out of balance, or you have chronic illnesses, at Living Well Nutrition I can work with you to create your ideal life–one filled with energy and vibrant health.

This is not a “one-size-fits-all” program: your health is as individual as you are. So is the solution.

Using scientific tools and research, I develop a unique program that is customized to fit your unique health and wellness needs.

Science to Achieve Health

Health is like a 7 layer dip: diet, lifestyle, environment, family history, diagnoses, signs & symptoms, and epigenetics.

Your genes actually are about 30% of your health. While you can’t control the genes you get, with knowledge you can support where you have inherent weaknesses. This is a natural approach to healing your entire body.

What is healthy for one person can be poison to another. Rather than guessing, epigenetics allows us to dig into your genetic makeup and learn where your body needs support. We can then layer food intake, supplements, and lifestyle changes to support your body’s natural ability to heal itself.

Working together, along with scientific tools such as micro-nutrient testing, functional lab testing, and genetic testing, I will create a unique program customized to fit your health and wellness needs.

What Kristy’s clients are saying…

My husband has suffered from sleep apnea and snoring for as long as we have been married.  He has tried everything– from awkward mouth guards, nose strips, vocal exercises to, regretfully, minor surgery.

Kristy recognized his problem as inflammation and in addition to implementing a low inflammatory diet, she recommended specific supplements to heal the irritation of his nasal passages.  We are amazed at the results we have had following Kristy’s recommendations and couldn’t be more pleased!

E.G.

This Thanksgiving Holiday was an ideal time to think of all the ways you have helped.  From  the complete blood diagnostic test that showed deficiencies, you gave super ideas to adjust my diet and supplements. The  exercises you suggested  strengthen hips and knees and ankles. My blood pressure is normal, walking is pain free and  there is no stomach discomfort. My energy level has gone from “I’m so tired I can’t breathe”, to, “I can get things done”. The thoughtful, sincere care you showed gives me encouragement to continue with the changes and to do my part.

L.W.

Not only are my symptoms improving, my chocolate and carb cravings are gone–and I’ve had them my entire life! As a side benefit I’ve dropped more than 30 pounds and my “bad” cholesterol numbers are down to a range I haven’t seen in years.

L.T.

In less than one week of working with Kristy, I was sleeping better. I usually let my alarm ring for about 40 minutes before I have the energy to get up to turn it off. Then one morning, I woke up before the alarm and I was ready to get up. It was a miracle!

M.R.

My daughter had long term digestion problems. After going to different doctors to no avail, Kristy literally saved my daughter’s life through supplements and diet!

T.T.

Scott planned a surprise (read:  last-minute 🙂  trip to Colorado for us!  WE stayed in a town-home in Frisco and skied Copper Mtn for 4 days.

Wow, what a memorable, God-kissed trip.

BTW, my heart and mind were so thankful the whole week that God led us to you.  Scott would have never been able to tackle the task of planning or implementing this trip if he wasn’t feeling so much better.  Know that you are an instrument in the hand of our Jehovah Rapha as you minister to the physical, emotional and mental needs of others.

Grace and peace,
Rosemary

Rosemary, from Atlanta