No Need to Miss Cream of Potato Soup

No Need to Miss Cream of Potato Soup

One of my most dedicated clients was missing her favorite winter soup, Cream of Potato Soup.  After going through an elimination diet, she discovered she was sensitive to dairy.  Of course, that means no more cream or cheese. It is important to enjoy your food.  So, I...
6 Easy steps to Chronic Diseases

6 Easy steps to Chronic Diseases

Chronic diseases are ski rocketing.  We are doing a great job of destroying our health. Just how are we so successful at doing this?  It’s an easy formula. First, avoid fruits and vegetables.  Instead, make wheat, dairy, meat, and sugar your main foods.  Eat...
OUCH!  Pain Tylenol Doesn’t Relieve

OUCH! Pain Tylenol Doesn’t Relieve

I was involved in a skiing accident a few days ago suffering whiplash, a mild concussion, and bone contusions.  Ouch!  It hurt when it happened and the pain disrupted my sleep. Immediately following the accident, I was taken to the urgent care clinic.  I asked for ice...