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Categories: Health Blog
I often tell people they can save their lives with soups, salads, and smoothies. Some people laugh. That’s okay. It’s meant tongue and cheek with a big dollop of truth […]
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Categories: chronic health concerns, Health Blog
Having optimal levels of vitamin D can protect you from auto-immune conditions, cancer, heart disease, depression and more. Take a quick read to learn where to get your vitamin D and how to determine just how much your body needs.
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