soup

Save Your Life with Soups, Salads, and Smoothies Part 3

By Kristy Hall
Categories: Health Blog

This final blog in my series, “Save Your Life with Soups, Salads, and Smoothies,” focuses on soups. Soups are a magical way to add vegetables to your diet.  But, the […]

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bed

Is Memory Foam Stealing Your Memory?

By Kristy Hall
Categories: Health Blog

Is memory foam stealing your memory or worse? Memory foam seems to be all the rage in bedding and pillows these days. I prefer sleeping on feathers myself, but I […]

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Save Your Life with Soups, Salads, and Smoothies! Part 2

By Kristy Hall
Categories: Health Blog

Eating salads goes a long way in protecting your health.  In part one of this three part series, I talked about the connection between a diet low in veggies and fruit […]

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Take Responsibility for your health

So you have a chronic disease?

By Kristy Hall
Categories: chronic health concerns, Health Blog

Chronic diseases afflict 7 out of every 10 Americans.  And, one out of every three of those has more than one chronic disease. We know that many of these diseases […]

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