hiker

Power of Holistic Medicine-A Personal Story

By Kristy Hall
Categories: Chronic pain, Health Blog, Pain, Pain relief

Healing holistically is powerful.  In March, I had a nasty skiing accident with whiplash, a concussion, a couple of hairline fractures in my vertebra and two more vertebra with bone […]

Keep Reading
chart of elements in foods

Run Away Anxiety? Use food to calm your mood.

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain

Is anxiety following you around like a shadow?  You can calm your anxiety with some simple dietary changes. How can diet possibly cause anxiety?  There are several ways, actually. There […]

Keep Reading