Power of Holistic Medicine-A Personal Story

Power of Holistic Medicine-A Personal Story

Healing holistically is powerful.  In March, I had a nasty skiing accident with whiplash, a concussion, a couple of hairline fractures in my vertebra and two more vertebra with bone bruises. I had constant pain in my back making work difficult.  I had to give up my...
Run Away Anxiety?  Use food to calm your mood.

Run Away Anxiety? Use food to calm your mood.

Is anxiety following you around like a shadow?  You can calm your anxiety with some simple dietary changes. How can diet possibly cause anxiety?  There are several ways, actually. There are compounds we get in ordinary diets that cause anxiety in some people.  In...