By
Categories: Health Blog
I Thought My Little Bit of Cheating was a Healthy Choice–Boy Was I Wrong! I love my new Oura ring. I wrote about it before and told you how it […]
Keep ReadingBy
Categories: Health Blog, Things I love!
We All Love New Toys–Here’s One that Helps Improve Sleep Quality (and therefore overall health) I have a fun new toy! It’s an Oura ring. This ring tracks activity, sleep […]
Keep ReadingBy
Categories: Health Blog
No Statins to Lower Cholesterol = Happy Dance A client came to me recently because of her cholesterol. Her total cholesterol was over 200. Of course her physician wanted to […]
Keep Reading