Delicious Wheat Free and Dairy Free Dessert I Can Eat!

Delicious Wheat Free and Dairy Free Dessert I Can Eat!

I can’t eat dairy and I don’t tolerate wheat too well so finding a dessert I CAN eat can be tough.  One of my favorite (super easy) treats is cooked apples.  I love apples!  You don’t have to be a chef to whip up this easy dessert. You can do the same thing with...
No Need to Miss Cream of Potato Soup

No Need to Miss Cream of Potato Soup

One of my most dedicated clients was missing her favorite winter soup, Cream of Potato Soup.  After going through an elimination diet, she discovered she was sensitive to dairy.  Of course, that means no more cream or cheese. It is important to enjoy your food.  So, I...