Delicious Wheat Free and Dairy Free Dessert I Can Eat!

Delicious Wheat Free and Dairy Free Dessert I Can Eat!

I can’t eat dairy and I don’t tolerate wheat too well so finding a dessert I CAN eat can be tough.  One of my favorite (super easy) treats is cooked apples.  I love apples!  You don’t have to be a chef to whip up this easy dessert. You can do the same thing with...
Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

This smoothie recipe comes from The 21 Day Sugar Detox by Diane Sanfilippo, BS, NC. This smoothie is perfect for cooler fall days and is more like a comfort food.  My kids are finicky about smoothies preferring to eat waffles, but this recipe won them over....

Pumpkin Spice Smoothie

Enjoy a taste of fall with this pumpkin smoothie.           Tweet Pumpkin Spice Smoothie Print Recipe Pumpkin Spice Smoothie Print Recipe Ingredients 1 12 oz can Full Fat Coconut Milk 2 Frozen Bananas 1/2 12 oz can Pumpkin 1 handful Tender...