Mighty Mitochondria

Mighty Mitochondria

When I rant about personalized healthcare, I’m talking about mitochondria.  When I praise the power of epigenentics, I’m talking about mitochondria. The mighty mitochondria are those powerhouses within our cells that give us vitality.  Often times we get...

Living Well with Fibromyalgia

This month’s meeting features Angela Clark, The Stress Less Coach Living Well Nutrition offers a monthly online group to help women with fibromyalgia. Each meeting will feature a different speaker covering a topic that naturally helps people overcome the pain...
Tapping Into Your Emotions

Tapping Into Your Emotions

Tapping Into Emotions for Health and Joy Guest post by Angela Clark I think that emotions are one of the most beautiful aspects of being human. All too often we allow our emotions to drive us and we can’t really see the scenery because we are trying to stay on...

“Get Well” Fibromyalgia group

Each month, we have a different speaker. This month we are pleased to have Angela Clark of the Kai Inside talk about neuroplasticity and how we can rewire our brains to change chronic pain patterns. The “Get Well” Fibromyalgia support group in being hosted in...