Your Best Diet in 2018

Your Best Diet in 2018

The Comprehensive Elimination Diet There is no diet that is right for everyone.  Not GAPS, Paleo, Whole 30, Macrobiotic, or any other number of diets that have been popularized by savvy marketing efforts. The diet that is best for you is based on your current health,...
Very Special K for those  Suffering from Fibromyalgia

Very Special K for those Suffering from Fibromyalgia

Vitamin K2: Dr. Weston Price’s X-Factor Nutrient Anyone familiar with traditional diets is likely familiar with Dr. Weston Price’s X-Factor nutrient Vitamin K2.  Dr. Price traveled the globe searching for isolated people groups, examined their diets, and...
Eat Right to Protect Your Eyesight

Eat Right to Protect Your Eyesight

Eyesight is a precious gift and one we want to protect.  As we age, there are several conditions that impact eyesight.  Common conditions are cataracts,  glaucoma, and Age-related Macular Degeneration. The good news is you can prevent or slow the progression of these...
Arthritis Support & Education Group

Arthritis Support & Education Group

Fibromyalgia Information Presentation in Fort Collins Natural pain relief, increased energy, and using food as medicine are some of the topics that Kristy Hall, MS, RNCP, ROHP Board Certified Holistic Nutritionist will be covering during this talk. This presentation...
Sauces That Save Your Health

Sauces That Save Your Health

Healthy Sauces are Tasty Medicine Healthy sauces contain nutrients that can save and improve your quality of life.  Just like party streamers add pizzazz and energy to a party, these sauces add pizzazz to the meal and energy to your life. Nutrient density in your diet...