What do Cancer and Alzheimer’s Have in Common?

What do Cancer and Alzheimer’s Have in Common?

Cancer, Heart Disease, Diabetes, Depression and Alzheimer’s All Have 1 Thing in Common: Inflammation Cancer Cancer doesn’t form in your body simply because of inflammation, but we are learning that inflammation plays a critical role. One of the things that makes...

Inflammation is a Good Thing

This may come as a surprise, especially when you hear health professionals, myself included, constantly talking about ways to reduce inflammation, but inflammation is actually a GOOD thing. Yep, you heard me right. The Heroic First Responder Inflammation is your...
Very Special K for those  Suffering from Fibromyalgia

Very Special K for those Suffering from Fibromyalgia

Vitamin K2: Dr. Weston Price’s X-Factor Nutrient Anyone familiar with traditional diets is likely familiar with Dr. Weston Price’s X-Factor nutrient Vitamin K2.  Dr. Price traveled the globe searching for isolated people groups, examined their diets, and...
Sauces That Save Your Health

Sauces That Save Your Health

Healthy Sauces are Tasty Medicine Healthy sauces contain nutrients that can save and improve your quality of life.  Just like party streamers add pizzazz and energy to a party, these sauces add pizzazz to the meal and energy to your life. Nutrient density in your diet...
The Scoop on Vitamin D

The Scoop on Vitamin D

Vitamin D is a powerful hormone like nutrient that can protect your health from scary stuff.  Most people think weak bones when they think about a vitamin D deficiency and rightly so.  Vitamin D partners up with calcium and other minerals to keep bones strong, but...