happy dance after lowering cholesterol naturally

Lowering Cholesterol Naturally

By Kristy Hall
Categories: Health Blog

No Statins to Lower Cholesterol = Happy Dance A client came to me recently because of her cholesterol. Her total cholesterol was over 200. Of course her physician wanted to […]

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Save Your Life with Soups, Salads, and Smoothies! Part 2

By Kristy Hall
Categories: Health Blog

Eating salads goes a long way in protecting your health.  In part one of this three part series, I talked about the connection between a diet low in veggies and fruit […]

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