Sauces That Save Your Health

Sauces That Save Your Health

Healthy Sauces are Tasty Medicine Healthy sauces contain nutrients that can save and improve your quality of life.  Just like party streamers add pizzazz and energy to a party, these sauces add pizzazz to the meal and energy to your life. Nutrient density in your diet...
OUCH!  Pain Tylenol Doesn’t Relieve

OUCH! Pain Tylenol Doesn’t Relieve

I was involved in a skiing accident a few days ago suffering whiplash, a mild concussion, and bone contusions.  Ouch!  It hurt when it happened and the pain disrupted my sleep. Immediately following the accident, I was taken to the urgent care clinic.  I asked for ice...