When Doctor Doesn’t Know Best, Patient Suffers

When Doctor Doesn’t Know Best, Patient Suffers

Why the Team of Patient (Client), Physician and Functional Medical Nutritionist Works Best The Medical Team for Chronic Illness As a functional medical nutritionist, I work with clients who have been diagnosed with a variety of chronic illnesses. Sometimes the...
Confessions of a Health Coach

Confessions of a Health Coach

Things You Don’t Expect a Health Coach to Say: I Hate Exercise   Yep. I said it. I don’t like to exercise. OK, let me clarify that. I don’t like to exercise for the sake of exercising.  What I love is being active. Basically, what that means is you are not too...
Fats 101: Is Eating Fats Healthy or Harmful?

Fats 101: Is Eating Fats Healthy or Harmful?

Which is the Best Health Choice to Eat Fats or Avoid Them? Kristy Hall was interviewed recently on the subject of fats. The question came up, as it often does is eating fats healthy for us or is that a poor health choice. The answer, as it turns out is that absolutely...