Spring! The best time for detoxification!

By Kristy Hall
Categories: Brain Health, chronic fatigue, chronic health concerns, Health Blog, Immune System, Inflammation, mood, mood disorder

**Spring into Health: The Importance of Detoxification** As we welcome the arrival of spring, it’s the perfect time to focus on detoxification for our health. Just as we freshen up […]

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The Straightforward Guide to Gut Health

By Kristy Hall
Categories: Brain Health, Food as Medicine, Health Blog, Immune System, Inflammation, mood, mood disorder

In our pursuit of top-notch health, let’s tackle a game-changer that often doesn’t get the attention it deserves – gut health. The gut isn’t just about digestion; it’s a control […]

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The Nutrition Fix

By Kristy Hall
Categories: chronic health concerns, Food as Medicine

Greetings, readers! We’re thrilled to have you join us for another installment of Living Well Nutrition’s journey towards a healthier, more vibrant lifestyle tailored for everyone. Today, besides delving into […]

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American Flags representing lives lost due to COVID-19

Inflammatory Conditions Increase Vulnerability to Acute Illness

By Kristy Hall
Categories: Health Blog, long-term conditions

COVID is a pretty scary virus. More than 265,000 Americans have died from this illness to date. The current projections are that we could have as many as 400,000 by […]

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toxins don't discriminate

Toxins Hiding in Plain Sight

By Kristy Hall
Categories: chronic health concerns, Health Blog, Inflammation, long-term conditions, mood, mood disorder, Toxins / Detox, Uncategorized

As a southern girl, I don’t dare walk out of my house without my color on and hair done!  However, for a long time I didn’t realize that I was […]

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