Confessions of a Health Coach
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Categories: Health Blog
Things You Don’t Expect a Health Coach to Say: I Hate Exercise Yep. I said it. I don’t like to exercise. OK, let me clarify that. I don’t like […]
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Fats 101: Is Eating Fats Healthy or Harmful?
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Categories: Health Blog
Which is the Best Health Choice to Eat Fats or Avoid Them? Kristy Hall was interviewed recently on the subject of fats. The question came up, as it often does […]
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Supporting Epigenetics Reverses Chronic Disease
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Categories: Epigenetics, Health Blog
Why Epigenetics Is Important When Seeking Optimal Health I recently had a client in my office who wanted to be sure that she had all her ducks in a row […]
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Epigenetics, Nutrition, and Our Health: How What We Eat Could Affect Tags on Our DNA
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Categories: Epigenetics, Health Blog
What is Epigenetics? I was recently interviewed by Bailey Kirkpatrick of the website WhatIsEpigenetics.com and was pleased to see our conversation appear on her website. Epigenetics, if you haven’t already […]
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Epigenetics: Preventing Hereditary Diseases
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Categories: Genetic Weaknesses, Health Blog
Epigenetics Shows Idiopathic Scoliosis May not be so Idiopathic When we, as medical professionals, don’t know how or why a disease develops, we say it is idiopathic. For example, when […]
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