Chronic Disease image

6 Easy Steps to Chronic Diseases

By Kristy Hall
Categories: chronic disease, Health Blog

Chronic diseases are ski rocketing.  We are doing a great job of destroying our health. Just how are we so successful at doing this?  It’s an easy formula. First, avoid fruits and vegetables.  Instead, make wheat, dairy, meat, and sugar your main foods.  Eat cereal and milk for breakfast, grilled cheese, pizza or burgers with cookies for dessert for lunch, and […]

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painful ski accident

OUCH! Pain Tylenol Doesn’t Relieve

By Kristy Hall
Categories: Health Blog, Pain

Pain, whether acute or chronic, can be helped with natural pain relievers.

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Reinvent Yourself

By Kristy Hall
Categories: Health Blog, Inspiring people

Determine who you want to be, commit to it, then re-define yourself by overcoming whatever it is you need to overcome.

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Be Who You Want to Be

By Kristy Hall
Categories: Health Blog, Inspiring people

Who do you want to be in 2016? Rhett Tusken, Miriam Zacharias and Jim Carey all offer excellent advice.

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Anti-Aging with Selenium

By Kristy Hall
Categories: Health Blog

Selenium is a powerful mineral. Researchers have recently learned just how powerful.

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