SAVE THE DATE!

By Kristy Hall
Categories: Events and Announcements

As you know, Living Well Nutrition has moved office locations. During this process I have also created a fabulous collaboration with other health care practitioners. Collectively, we are the Living Well Health Group. I am happy to announce that our new ‘digs’ are ready–and are we ready to show them off to you! So please, […]

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Healing session for cancer patients by LifeSpark provider

Space for Healing Treatments of Cancer Patients

By Kristy Hall
Categories: Cancer

Living Well Nutrition: The Center for Epigenetic Counseling, of Loveland, Colorado, and the Living Well Health Group are pleased to announce they now offer LifeSpark Reiki and Healing Touch for people experiencing cancer. LifeSpark Cancer Resources is a leading-edge non-profit organization that provides Reiki and Healing Touch treatments free of charge. These gentle, hands-on therapies […]

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lifestyle impacts anxiety

Functional Nutrition Tips for Reducing Anxiety

By Kristy Hall
Categories: Health Blog

I see lots of anxiety in my clinic.  Don’t get me wrong: my space is wonderful and quite calming. What I mean is that many of my clients are coming in because they are having issues with anxiety. Sometimes they don’t even really know that they are experiencing high levels of anxiety, or they don’t […]

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gut health digestion issues

“Listen to Your Gut” Health (revised)

By Kristy Hall
Categories: Alzheimer's, Cancer, chronic disease, chronic fatigue, Health Blog, Inflammation

The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking about. As a functional nutritionist, I know your gut is one of the most important—and overlooked—part of your health. But gut health is more than […]

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meal planning tip: use a shopping list

22 Meal Planning Tips and Tools

By Kristy Hall
Categories: Health Blog

20 Simple Meal Planning Tips and 2 Key Tools to Get You “Cooking with Gas” The key to making healthy dietary choices and changes is planning. It is really tempting to try to “wing it” when it comes to our meals. Unfortunately, for most people that results in a reliance on fast-food. And we all […]

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