Introducing Jerry Bimka Certified Reflexologist
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Categories: Health Blog, Living Well Health Group
We are pleased to announce that beginning Tuesday, October 20, 2020, Jerry Bimka a certified reflexologist is joining the team of Loveland’s health care practitioners at Living Well Health Group. Jerry received his training at the Laura Norman School of Reflexology in New York City in 1989. Records show that reflexology was practiced in Ancient […]
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Forest Fires Affect Your Air Quality
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Categories: Coronavirus, Health Blog
2020 will be remembered not only for Covid-19, but also the horrendous forest fire season in the western part of the United States. As I write this, Colorado is experiencing numerous fires, including the largest in the state’s history, and the evacuation zones grow closer. The thick heavy smoke brings a heaviness to our spirits […]
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High Blood Pressure Normal Sign of Aging: NOT
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Categories: Health Blog
Most people assume that high blood pressure is a normal part of aging. That’s a lie! (Hey, you know the old saying about assuming, don’t you?) While hypertension (doctor speak for high blood pressure) is common, it isn’t normal. Not only is it NOT normal, it doesn’t have to be a part of your aging […]
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Curtail Lingering Covid-19 Effects
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Categories: Coronavirus, Health Blog, Immune System
While most people who contract the coronavirus get better and are back to their normal routine rather quickly, about 10% of people experience lingering COVID-19 effects. This can include overwhelming fatigue, heart palpitations, muscle aches, and more for several weeks and even months. Fatigue lasting longer than six weeks is classified as chronic fatigue. I […]
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Are You Sick and Tired of Feeling Tired?
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Categories: Health Blog, nutritionist
People often ask me what they can do about their fatigue. It is a big problem for lots of folks and it seems like it should be an easy problem to fix since it generally is not a diagnosed condition. But I it were so easy to fix, then why do so many people suffer […]
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