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Categories: Health Blog
Music can have profound effects on our health. Music can lower blood pressure, support balance in the autonomic nervous system, reduce pain, reduce ADHD, reduce mild to moderate depression, improve memory and learning, and even has shown benefits in improving dementia. Cultures throughout the history of mankind have known about the healing power of music. […]
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Categories: Health Blog, Living Well Health Group
We are pleased to announce that beginning Tuesday, October 20, 2020, Jerry Bimka a certified reflexologist is joining the team of Loveland’s health care practitioners at Living Well Health Group. Jerry received his training at the Laura Norman School of Reflexology in New York City in 1989. Records show that reflexology was practiced in Ancient […]
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Categories: Coronavirus, Health Blog
2020 will be remembered not only for Covid-19, but also the horrendous forest fire season in the western part of the United States. As I write this, Colorado is experiencing numerous fires, including the largest in the state’s history, and the evacuation zones grow closer. The thick heavy smoke brings a heaviness to our spirits […]
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Categories: Health Blog
Most people assume that high blood pressure is a normal part of aging. That’s a lie! (Hey, you know the old saying about assuming, don’t you?) While hypertension (doctor speak for high blood pressure) is common, it isn’t normal. Not only is it NOT normal, it doesn’t have to be a part of your aging […]
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Categories: Coronavirus, Health Blog, Immune System
While most people who contract the coronavirus get better and are back to their normal routine rather quickly, about 10% of people experience lingering COVID-19 effects. This can include overwhelming fatigue, heart palpitations, muscle aches, and more for several weeks and even months. Fatigue lasting longer than six weeks is classified as chronic fatigue. I […]
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