people waiting for COVID-19 vaccine

COVID-19 Vaccine Mania!

By Kristy Hall
Categories: Coronavirus, Health Blog, Weight Loss

Are you eagerly awaiting the COVID-19 vaccine so you can get back to normal life? Well, you might just have to think again—but probably not for the reasons that first pop into your mind. Are You Overweight? If you are overweight, you are not alone. The Center for Disease Control says that 71.6% of Americans […]

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ships wheel: symboizing turning ship around

COVID Health Decline Trend: Turn that Ship Around!

By Kristy Hall
Categories: Coronavirus, Health Blog

  Covid-19 has left its ugly mark on us as a whole. In addition to the loved ones lost and the economy that kept us afloat financially taking a downturn, COVID-19 has left other memorable scars—including a large health decline for most of us. Americans are overeating, overdrinking, and over-watching, according to the Epoch Times. […]

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weighing part of achieving healthy weight loss goals

What Makes a Good Weight Loss Program?

By Kristy Hall
Categories: Health Blog, Weight Loss

Weight loss programs are a dime a dozen! When I started Living Well Nutrition years ago, I decided not to offer weight loss solutions. I started to rethink that decision when I noticed just how bad some weight loss programs are. Some programs were not healthy at all, and some programs seemed designed to create […]

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Dolls wearing masks during COVID 19

Immune System Boosting and COVID-19

By Kristy Hall
Categories: Health Blog, Immune System

Staying Safe Goes Beyond Mask Wearing, Hand Washing, and Social Distancing to Include Immune System Boosting Engaging in immune system boosting means being strategic. This is especially true when it comes to fighting off serious viruses such as COVID-19 and the coronavirus. Some people think we can’t strengthen our immune systems. Others believe we can […]

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COVID-19 survivor 'long hauler'

Why Do Some COVID-19 Survivors Struggle for Months?

By Kristy Hall
Categories: Coronavirus, Genetic Weaknesses, Health Blog, Uncategorized

We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing the loss of one of your friends or family members. Then it doesn’t really matter how few people are dying at all. Many people want […]

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