expensive painful back surgery for scoliosis

Epigenetics: Preventing Hereditary Diseases

By Kristy Hall
Categories: Genetic Weaknesses, Health Blog

Epigenetics Shows Idiopathic Scoliosis May not be so Idiopathic When we, as medical professionals, don’t know how or why a disease develops, we say it is idiopathic. For example, when adolescents develop scoliosis, it is called “adolescent idiopathic scoliosis.”  This is a condition that is more than a passing interest for me.  You see, my […]

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Chimichurri

By Kristy Hall
Categories: Recipes

This parsley-based sauce not only tastes fabulous, it is a nutritional rock star! Make some this week. I dare you not to eat it all.

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Zucchini Pasta

By Kristy Hall
Categories: Recipes

The yummy goodness of zucchini will become your new comfort food! Nourish your body and be kind to your wallet with this recipe.

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do not give up on your health dreams

Is Your New Year’s Resolution Already Broken?

By Kristy Hall
Categories: Health Blog

Read this Before You Let Go of Your Dreams of Better Health   I’ve heard it said that people stay true to their New Year’s Resolutions for an average of three weeks.  That means by now, you’re ready to forget all about yours. Hold off on that for just a moment longer. Here are some […]

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abdominal pain sign of food intolerance

Your Best Diet in 2018

By Kristy Hall
Categories: Health Blog

The Comprehensive Elimination Diet   There is no diet that is right for everyone.  Not GAPS, Paleo, Whole 30, Macrobiotic, or any other number of diets that have been popularized by savvy marketing efforts. The diet that is best for you is based on your current health, your genetics, your blood type, and your gender. […]

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