High Blood Pressure Normal Sign of Aging: NOT
By
Categories: chronic health concerns, Food as Medicine, Health Blog, Inflammation, long-term conditions, nutritionist
Most people assume that high blood pressure is a normal part of aging. That’s a lie! (Hey, you know the old saying about assuming, don’t you?) While hypertension (doctor speak […]
Keep Reading
Curtail Lingering Covid-19 Effects
By
Categories: Health Blog, Immune System, long-term conditions
While most people who contract the coronavirus get better and are back to their normal routine rather quickly, about 10% of people experience lingering COVID-19 effects. This can include overwhelming […]
Keep Reading
Are You Sick and Tired of Feeling Tired?
By
Categories: Health Blog, nutritionist
People often ask me what they can do about their fatigue. It is a big problem for lots of folks and it seems like it should be an easy problem […]
Keep Reading
COVID-19 Vaccine Mania!
By
Categories: Health Blog, long-term conditions, Weight Loss
Are you eagerly awaiting the COVID-19 vaccine so you can get back to normal life? Well, you might just have to think again—but probably not for the reasons that first […]
Keep Reading
COVID Health Decline Trend: Turn that Ship Around!
By
Categories: Health Blog, long-term conditions
Covid-19 has left its ugly mark on us as a whole. In addition to the loved ones lost and the economy that kept us afloat financially taking a downturn, […]
Keep Reading