doctor does patient disservice

When Doctor Doesn’t Know Best, Patient Suffers

By Kristy Hall
Categories: chronic health concerns, Health Blog

Why the Team of Patient (Client), Physician and Functional Medical Nutritionist Works Best The Medical Team for Chronic Illness As a functional medical nutritionist, I work with clients who have […]

Keep Reading
health coach confession i hate exercise

Confessions of a Health Coach

By Kristy Hall
Categories: Health Blog

Things You Don’t Expect a Health Coach to Say: I Hate Exercise   Yep. I said it. I don’t like to exercise. OK, let me clarify that. I don’t like […]

Keep Reading
making healthy food choices

Fats 101: Is Eating Fats Healthy or Harmful?

By Kristy Hall
Categories: Health Blog

Which is the Best Health Choice to Eat Fats or Avoid Them? Kristy Hall was interviewed recently on the subject of fats. The question came up, as it often does […]

Keep Reading
epigenetics reverses chronic disease puzzle

Supporting Epigenetics Reverses Chronic Disease

By Kristy Hall
Categories: Epigenetics, Health Blog

Why Epigenetics Is Important When Seeking Optimal Health I recently had a client in my office who wanted to be sure that she had all her ducks in a row […]

Keep Reading
epigenetics and nutrition

Epigenetics, Nutrition, and Our Health: How What We Eat Could Affect Tags on Our DNA

By Kristy Hall
Categories: Epigenetics, Health Blog

What is Epigenetics? I was recently interviewed by Bailey Kirkpatrick of the website WhatIsEpigenetics.com and was pleased to see our conversation appear on her website. Epigenetics, if you haven’t already […]

Keep Reading