gut health digestion issues

“Listen to Your Gut” Health (revised)

By Kristy Hall
Categories: Alzheimer's, Cancer, chronic disease, chronic fatigue, Health Blog, Inflammation

The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking about. As a functional nutritionist, I know your gut is one of the most important—and overlooked—part of your health. But gut health is more than […]

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Inflammation: Root of Evil in the Body

By Kristy Hall
Categories: Alzheimer's, Cancer, Health Blog, Inflammation

Reduce Inflammation NOW to Avoid Cancer, Heart Disease, and Alzheimer’s Later Inflammation not only causes pain, it is also at the root of cancer development, heart disease and Alzheimer’s. The good news is you don’t have to be the victim! You can control inflammation by … 1. What You Eat Kick the sugar habit! Craving something sweet? […]

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Functional Nutritionist’s Advice When Facing Cancer

By Kristy Hall
Categories: Cancer, Epigenetics, Health Blog, nutritionist

Cancer Prevention and Support from a Functional Nutritionist’s Perspective There are few things in life as terrifying as getting a cancer diagnosis. Whether it is your health that’s in question or that of a family member, this is scary stuff. I know firsthand. You see, my family seems to rock the cancer diagnoses. My father […]

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soldiers to the rescue fight against inflammation

What do Cancer and Alzheimer’s Have in Common?

By Kristy Hall
Categories: Alzheimer's, Cancer, chronic disease, Health Blog

Cancer, Heart Disease, Diabetes, Depression and Alzheimer’s All Have 1 Thing in Common: Inflammation Cancer Cancer doesn’t form in your body simply because of inflammation, but we are learning that inflammation plays a critical role. One of the things that makes cancer scary is that normal cells transform into cancer cells. In order for that […]

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