health management tools

Healthcare’s Next Frontier: Preventative Care

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain, Pain relief

It’s amusing to me how health insurance covers a preventative healthcare appointment each year.  The doctor looks you over and runs a CBC and Chem screen (common blood tests).  The […]

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New weapon in battle against SIBO

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain relief

There’s a new weapon in the battle against SIBO.  SIBO, small intestinal bacterial overgrowth, causes gas and bloating immediately after meals.  It is often associated with painful conditions such as […]

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chart of elements in foods

Run Away Anxiety? Use food to calm your mood.

By Kristy Hall
Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Pain

Is anxiety following you around like a shadow?  You can calm your anxiety with some simple dietary changes. How can diet possibly cause anxiety?  There are several ways, actually. There […]

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