The Straightforward Guide to Gut Health
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Categories: Brain Health, Food as Medicine, Health Blog, Immune System, Inflammation, mood, mood disorder
In our pursuit of top-notch health, let’s tackle a game-changer that often doesn’t get the attention it deserves – gut health. The gut isn’t just about digestion; it’s a control […]
Keep ReadingThe Nutrition Fix
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Categories: chronic health concerns, Food as Medicine
Greetings, readers! We’re thrilled to have you join us for another installment of Living Well Nutrition’s journey towards a healthier, more vibrant lifestyle tailored for everyone. Today, besides delving into […]
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Are You Being Over Medicated?
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Categories: chronic health concerns, Food as Medicine, Health Blog, Inspiring people, long-term conditions, Uncategorized
Western medicine can accomplish nearly miraculous things. We are blessed to live in a country with so many medical advances. However, as with most things in life, while there is […]
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Are You Feeling the Effects from Dietary Toxins?
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Categories: Brain Health, chronic health concerns, Chronic pain, Food as Medicine, Genetic Weaknesses, Health Blog, long-term conditions, mood, mood disorder, nutritionist, Pain, Pain relief, Toxins / Detox
There are many people who quite literally FEEL the effects of dietary toxins (yep, that’s toxins found in the food we eat.) I happen to be one of them. Maybe […]
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High Blood Pressure Normal Sign of Aging: NOT
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Categories: chronic health concerns, Food as Medicine, Health Blog, Inflammation, long-term conditions, nutritionist
Most people assume that high blood pressure is a normal part of aging. That’s a lie! (Hey, you know the old saying about assuming, don’t you?) While hypertension (doctor speak […]
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