anger, angry woman, chronic pain

Sick of Chronic Pain? Heal It with Science NOT Drugs!

By Kristy Hall
Categories: chronic disease, fibromyalgia, Health Blog, Inspiring people, nutritionist, Pain, Pain relief

It IS Possible to Heal Your Chronic Pain It’s SO important for people to hear the message I am going to say it again: it is possible to heal your chronic pain! There is a great new podcast out from Wendy Myers, creator of “Live to be 110,”  in an interview with Dr. Joe Tatta […]

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cover of book by Dave Asprey

Mighty Mitochondria

By Kristy Hall
Categories: chronic disease, fibromyalgia, Health Blog, Inspiring people, Pain

When I rant about personalized healthcare, I’m talking about mitochondria.  When I praise the power of epigenentics, I’m talking about mitochondria. The mighty mitochondria are those powerhouses within our cells that give us vitality.  Often times we get little misprints in our mitochondrial DNA that can lead to health problems.  The wonderful thing is we […]

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pocket watch on sand with flowers

Time for Healing

By Kristy Hall
Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Inspiring people, Pain, Pain relief

Healing takes responsibility.  Healing takes guidance.  Most of all, healing takes patience. You didn’t get sick overnight, and you’ll likely not get healthy overnight.  I know that’s not what you want to hear and I’m sorry.  Being sick and in pain is frustrating.  Getting better is something you want now, right now!  You can get […]

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Rear-View Mirror, a GAPS Journey

By Kristy Hall
Categories: chronic disease, Health Blog, Inspiring people, Pain, Pain relief

(This week I have a guest blog from Amy Mihaly.  Amy is sharing her story of recovery.  Like most healing journeys, Amy’s path took some turns here and there.  Join along on this inspiring story and get hope for your own journey.) As I look at my health before and after following the GAPS protocol, […]

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Reinvent Yourself

By Kristy Hall
Categories: Health Blog, Inspiring people

Determine who you want to be, commit to it, then re-define yourself by overcoming whatever it is you need to overcome.

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