Are You Being Over Medicated?
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Categories: chronic health concerns, Food as Medicine, Health Blog, Inspiring people, long-term conditions, Uncategorized
Western medicine can accomplish nearly miraculous things. We are blessed to live in a country with so many medical advances. However, as with most things in life, while there is […]
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Alternative Therapy: Musical Magic
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Categories: Brain Health, Brain Wave Entrainment, Health Blog, Immune System, Inflammation, infrared sauna therapy, Inspiring people, mood, mood disorder, repetitive transcranial magnetic stimulation, rTMS
Music can have profound effects on our health. Music can lower blood pressure, support balance in the autonomic nervous system, reduce pain, reduce ADHD, reduce mild to moderate depression, improve […]
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Sick of Chronic Pain? Heal It with Science NOT Drugs!
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Categories: chronic health concerns, Chronic pain, Health Blog, Inspiring people, nutritionist, Pain, Pain relief
It IS Possible to Heal Your Chronic Pain It’s SO important for people to hear the message I am going to say it again: it is possible to heal your […]
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Mighty Mitochondria
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Categories: chronic health concerns, Chronic pain, Health Blog, Inspiring people, Pain
When I rant about personalized healthcare, I’m talking about mitochondria. When I praise the power of epigenentics, I’m talking about mitochondria. The mighty mitochondria are those powerhouses within our cells […]
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Time for Healing
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Categories: chronic fatigue, chronic health concerns, Chronic pain, Health Blog, Inspiring people, Pain, Pain relief
Healing takes responsibility. Healing takes guidance. Most of all, healing takes patience. You didn’t get sick overnight, and you’ll likely not get healthy overnight. I know that’s not what you […]
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