Chimichurri

By Kristy Hall
Categories: Recipes

This parsley-based sauce not only tastes fabulous, it is a nutritional rock star! Make some this week. I dare you not to eat it all.

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Zucchini Pasta

By Kristy Hall
Categories: Recipes

The yummy goodness of zucchini will become your new comfort food! Nourish your body and be kind to your wallet with this recipe.

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White Christmas Chili

By Kristy Hall
Categories: Recipes

  Don’t wait until Christmas to make this delicious chicken soup. This chicken chili goes together quickly and slow simmers, filling your house with mouthwatering, heartwarming smells.

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Chicken Bone Broth

By Kristy Hall
Categories: Recipes

  Every pot of great soup starts with great bone broth. The air turning cooler and the mountains being blanketed with snow make me look forward to cooking big pots of simmering soups with slow-simmered bone broth. Enjoy this super-simple recipe for a base to use in soups or sauces to increase the taste and nutrients […]

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Oh Nuts!

By Kristy Hall
Categories: Recipes

Besides tasting great, nuts protect your health from heart disease, diabetes, cancer and metabolic disorders. Nuts are a great everyday treat that give great health benefits when properly prepared. Roasted nuts in the store have been cooked at too high a temperature damaging the fragile oils inside. Instead of buying roasted nuts, prepare raw nuts at […]

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