Chimichurri

By Kristy Hall
Categories: Recipes

Print Recipe Chimichurri This parsley-based sauce not only tastes fabulous, it is a nutritional rock star! Make some this week. I dare you not to eat it all. Prep Time15 mins Servings: 6 people Ingredients1 bunch flat leaf parsley8 cloves garlic2 tbsp oregano leaves1/2 cup olive oil extra virgin1/8 cup red wine vinegar1/2 tsp pink […]

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Zucchini Pasta

By Kristy Hall
Categories: Recipes

Print Recipe Zucchini Pasta The yummy goodness of zucchini will become your new comfort food! Nourish your body and be kind to your wallet with this recipe. Prep Time20 minsTotal Time28 mins Cuisine: Italian Servings: 4 people Ingredients2 tbsp avocado oil4 cloves garlic sliced6 whole zucchini julienned1/2 tsp salt Pink Himalayan sea salt1/2 tsp pepper […]

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White Christmas Chili

By Kristy Hall
Categories: Recipes

  Print Recipe White Christmas Chili Don’t wait until Christmas to make this delicious chicken soup. This chicken chili goes together quickly and slow simmers, filling your house with mouthwatering, heartwarming smells. Prep Time30 minsCook Time1 hrTotal Time1 hr 30 mins Course: Soup Ingredients6 cups chicken bone broth (see my recipe)4 cups chicken cooked2 tbsp butter1 […]

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Chicken Bone Broth

By Kristy Hall
Categories: Recipes

  Print Recipe Chicken Bone Broth Every pot of great soup starts with great bone broth. The air turning cooler and the mountains being blanketed with snow make me look forward to cooking big pots of simmering soups with slow-simmered bone broth. Enjoy this super-simple recipe for a base to use in soups or sauces to […]

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Oh Nuts!

By Kristy Hall
Categories: Recipes

Print Recipe Oh Nuts! Besides tasting great, nuts protect your health from heart disease, diabetes, cancer and metabolic disorders. Nuts are a great everyday treat that give great health benefits when properly prepared. Roasted nuts in the store have been cooked at too high a temperature damaging the fragile oils inside. Instead of buying roasted nuts, […]

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