toxins don't discriminate

Toxins Hiding in Plain Sight

By Kristy Hall
Categories: Health Blog, Toxins / Detox, Uncategorized

As a southern girl, I don’t dare walk out of my house without my color on and hair done!  However, for a long time I didn’t realize that I was dousing myself with toxins! The personal care products I was using each morning were hurting my health. I’m not alone. The average woman uses 9-12 […]

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too many pills lead to being over medicated

Are You Being Over Medicated?

By Kristy Hall
Categories: Food as Medicine, Health Blog, Uncategorized

Western medicine can accomplish nearly miraculous things. We are blessed to live in a country with so many medical advances. However, as with most things in life, while there is an upside, there is usually a downside. Our greatest strength can also be our greatest weakness. This is true when it comes to our prescription […]

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COVID-19 survivor 'long hauler'

Why Do Some COVID-19 Survivors Struggle for Months?

By Kristy Hall
Categories: Coronavirus, Genetic Weaknesses, Health Blog, Uncategorized

We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing the loss of one of your friends or family members. Then it doesn’t really matter how few people are dying at all. Many people want […]

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healthy weight loss makes happy client

Achieving Healthy Weight Loss

By Kristy Hall
Categories: Health Blog, Uncategorized, Weight Loss

I love helping people achieve their healthy weight loss goals. It is so much fun! Truth be told, I didn’t always want to work in weight loss. In fact, the first several years I was in practice as a nutritionist, I referred clients whose goal was losing weight to other nutrition professionals. But then I […]

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Safe Secure Virtual Office Visits

HIPAA Compliant Secure Virtual Office Visits

By Kristy Hall
Categories: Coronavirus, Health Blog, nutritionist, Uncategorized

As a medical professional I am deeply concerned for my clients and for keeping their information private and secure. In February I completed a special training on protecting participants in research studies. I want to assure my clients that I treat all of your information with your health and privacy in mind. Stay Safe with […]

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