Let Yourself Soar to New Heights

with Health Coaching by Kristy Hall, Certified Health and Wellness Coach

Epigenetics + Nutrition: Using Science to Manage and Heal Chronic Health Conditions

Say Goodbye to Chronic Pain, Fatigue and Illness and Reclaim Your Life

Are you sick and tired of feeling sick and tired?

Is a chronic health condition keeping you from spending quality time with your family?

Do you feel like a spectator in your own life?

Is a chronic illness preventing you from doing the things you really enjoy?

Imagine if illness were not part of every minute, of every thought, of every day in your life.

What would your life look like if you were suddenly free from the shackles of what ails you?

How would your relationships be different?

  • your spouse
  • your kids
  • your own parents
  • your co-workers and employer

What would you do that you can’t do now? Would you:

  • Travel
  • Volunteer at your kids’ school
  • Garden
  • Pick up a beloved hobby

It is possible with the proper nutrition, wellness, and health coaching.

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Individual Consultations

One-on-one consultations are offered at two convenient Loveland locations. Together we will create a plan to achieve your health and wellness goals, whether you are seeking pain relief, to naturally boost your energy and immune system, or other issues that are keeping you from living life to the fullest.

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Classes and Workshops

Classes and workshops cover a variety of nutritional methods to improve your life, and that of your family. We all know that making changes, even ones we want to make, can be difficult and we will face challenges. Supportive group settings can be the perfect way to make healthy changes to your life and make them stick. The group environment adds a level of accountability, offers encouragement and other experiences to help you overcome any obstacle to achieving your health goals.

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Small Group Presentations

My health and wellness presentations are memorable and packed full of practical, affordable tips and advice that anyone can follow. Whether you are looking for a presentation for a health fair, your kids’ school, part of a community group, a member of a health related support group I can tailor a presentation that will meet your goals.

Health Coaching Personalized to Your Life

Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Lifestyle, Exercise, Attitude, and Nutrition choices.
Schedule Your Appointment Today

chronic pain

Chronic Pain Relief

Nutrition to reduce naturally pain and inflammation

Adequate sleep is essential to gain control over pain

Exercise that helps rather than hurts your body

Regain energy

Beat Chronic Fatigue

Learn the key nutritional components to naturally boost your energy

Key supplements that support your body

Simple and gentle exercise that energizes

 

healthy golden years

Health Conditions Affect Men and Women of All Ages

Naturally balance hormones

Improve your chances of getting having a healthy baby

Naturally keep energy and mood up, reduce stress, and keep minds sharp

Learn healthy habits you can pass on to your kids and grandkids