Kristy's Picks
Health & Wellness Resources
Personally vetted products and partners that support your journey to living well
These are resources Kristy personally recommends to her clients — products and partners that align with the Living Well Nutrition philosophy of food as medicine, reducing toxic burden, and supporting the body's natural healing capacity. Check back often as new resources are added regularly.
Instafarm
Grow Your Own Organic Food at Home
Instafarm specializes in automated in-home growing appliances designed for easy production of healthy, organic food. They emphasize the importance of healthy soil, healthy plants, and ultimately a healthy life through innovative technology. Customers become "Instafarmers™" and enjoy the benefits of growing their own fresh greens right in their kitchen.
BEAM Minerals — Electrolyze & Micro-BOOST
Next Generation Hydration & Complete Mineral Support
Electrolyze is Next Generation Hydration — made from fulvic mineral complexes derived from decomposed freshwater plants. It is 100% bioavailable and provides immediate full-spectrum replenishment of 70+ electrolytes, phytonutrients, and minerals. Micro-BOOST is a Complete Mineral Supplement made from naturally occurring humic and fulvic minerals, delivering a full spectrum of micronutrients, trace elements, amino acids, and B vitamins.
Captain Soup
Food as Medicine — Nutrient-Dense Healing Soups
Captain Soup exemplifies Food as Medicine. They make nutrient-dense soups from grass-fed lamb and beef, pastured poultry, and organic vegetables. You can custom-order your own box of heat-and-eat freezer meals. Each nutritionist-created soup is healing and nourishing — whether you're recovering from autoimmune disease or optimizing your weight. Soups arrive frozen and keep for 1 year in the freezer or 5 days in the refrigerator.
Norwex Safe Haven 5
Replace 80 Household Chemicals with 5 Safe Products
We are swimming in a toxic soup — even babies are born with toxins in their bloodstream. The average adult is exposed to 110 chemicals just getting dressed in the morning. Kristy recommends reducing your toxic exposure, and one powerful way to do that is with the Safe Haven 5 from Norwex. These five products replace 80 household cleaning chemicals, making your home dramatically safer without sacrificing cleanliness.
Queen of the Thrones®
The #1 Practitioner-Recommended Castor Oil Pack
Experience deep relaxation and support your overall wellness with Queen of the Thrones®, the #1 practitioner-recommended castor oil pack. Their unique design is heatless, mess-less, and reusable — making it easy to incorporate self-care into your daily routine. Benefits include liver detoxification, improved digestion, balanced hormones, deeper sleep, reduced stress, and soothed inflammation.
BioMat
FDA-Approved Far-Infrared Therapeutic Wellness Mat
The Amethyst Richway BioMat is a natural wellness solution packed with far-infrared, negative ions, and exclusive energies like Orgone and Quantum. Designed to provide temporary relief from minor muscle and joint pain, stiffness, and associated arthritis discomfort, the BioMat is an FDA-approved medical device known for its therapeutic benefits. Explore BioMat combos, accessories like the BioAcoustic Mat™, and distributorship opportunities.