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Be a Prepper: Detox Series Part 2/6

By Kristy Hall
Categories: Health Blog

“Before anything else, preparation is the key to success.”  Alexander Graham Bell As winter turns into spring, our diets shift from slow cooked root vegetables and stews to fresh bitter greens such as dandelion greens and arugula.  This natural shift in seasonal foods supports the removal of stagnation that accumulates over fall and winter.  Our […]

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How Toxic Are You? A Detox Series Part 1/6

By Kristy Hall
Categories: Health Blog

How toxic are you?  If you breathe, drink, eat, drive, clean, or use personal care products, the answer is a resounding “VERY!” This important detox series will help you improve the health of your entire family from the youngest to eldest members. Even new born babies are toxic.  The Environmental Working Group conducted research on […]

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Get the Lead Out: Detox Workshop for Chronic Health Issues (session 2 of 2)

By Kristy Hall
Categories:

Chronic and auto-immune disease is a natural consequence of a toxic world and a toxic diet. If you are serious about keeping good health or getting your health back, come detox with me and we’ll get the lead (and other heavy metals) out!

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Get the Lead Out: Detox Workshop for Chronic Health Issues (session 1 of 2)

By Kristy Hall
Categories:

Chronic and auto-immune disease is a natural consequence of a toxic world and a toxic diet. If you are serious about keeping good health or getting your health back, come detox with me and we’ll get the lead (and other heavy metals) out!

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Functional Nutritionist’s Sleep Health Tips

By bscsupport
Categories: Health Blog

Protect Your Sleep Like Your Life Depends on It! That’s right: protect your sleep like your life depends on it. Your life does depend on your sleep. Good, quality sleep helps prevent breast cancer and Alzheimer’s disease, both of which run in my family. So, I am proactive about my sleep quality, and as a […]

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