Forest Fires Affect Your Air Quality
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Categories: Health Blog, long-term conditions
2020 will be remembered not only for Covid-19, but also the horrendous forest fire season in the western part of the United States. As I write this, Colorado is experiencing […]
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High Blood Pressure Normal Sign of Aging: NOT
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Categories: chronic health concerns, Food as Medicine, Health Blog, Inflammation, long-term conditions, nutritionist
Most people assume that high blood pressure is a normal part of aging. That’s a lie! (Hey, you know the old saying about assuming, don’t you?) While hypertension (doctor speak […]
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Curtail Lingering Covid-19 Effects
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Categories: Health Blog, Immune System, long-term conditions
While most people who contract the coronavirus get better and are back to their normal routine rather quickly, about 10% of people experience lingering COVID-19 effects. This can include overwhelming […]
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Are You Sick and Tired of Feeling Tired?
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Categories: Health Blog, nutritionist
People often ask me what they can do about their fatigue. It is a big problem for lots of folks and it seems like it should be an easy problem […]
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COVID-19 Vaccine Mania!
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Categories: Health Blog, long-term conditions, Weight Loss
Are you eagerly awaiting the COVID-19 vaccine so you can get back to normal life? Well, you might just have to think again—but probably not for the reasons that first […]
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