Nutritionist Supports Drinking Beer: Happy St Patrick's Day

This Nutritionist Supports Drinking Beer: Happy St. Patrick’s Day!

By Kristy Hall
Categories: Health Blog

While St. Patrick’s Day isn’t until March 17th, you’re probably already planning the fun you’ll be having. According to an article by Jeff Flowers, Christians can put aside Lenten dietary restrictions which is why the holiday is known for being a bit excessive.  Who doesn’t love a good beer on St Patty’s day? It may […]

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glass of red wine

Wine: Is It Really Healthy or Is That a Myth

By Kristy Hall
Categories: Health Blog

The Health Behind a Glass of Wine Guest post by Darren Steeves The Facts It is a common notion that drinking a glass a wine a day is good for our health. The reality is that there may be some benefits, but there are also many risks associated with drinking wine or alcohol in general. […]

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