Maximize Your Health education seminar

Maximize Your Health!

By Kristy Hall
Categories:

Are You Ready for Better Health? 2018 is Your Year! Take charge of your health with this great health education seminar conducted by two local health professionals. You’re Going to Learn: Epigenetics: You control your genes Habits: Know what’s right for you Inflammation: Stop and reverse disease Mindsets: Are yours helping or hurting you? How […]

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Rear-View Mirror, a GAPS Journey

By Kristy Hall
Categories: chronic disease, Health Blog, Inspiring people, Pain, Pain relief

(This week I have a guest blog from Amy Mihaly.  Amy is sharing her story of recovery.  Like most healing journeys, Amy’s path took some turns here and there.  Join along on this inspiring story and get hope for your own journey.) As I look at my health before and after following the GAPS protocol, […]

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