Functional Nutrition Tips for Reducing Anxiety
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Categories: Health Blog
I see lots of anxiety in my clinic. Don’t get me wrong: my space is wonderful and quite calming. What I mean is that many of my clients are coming in because they are having issues with anxiety. Sometimes they don’t even really know that they are experiencing high levels of anxiety, or they don’t […]
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How to Effectively Fight the Fire of Inflammation
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Categories: chronic disease, Health Blog, Inflammation
Symptom Relief Doesn’t Stop Inflammation In our last post we talked about how traditional Western medicine likes to treat symptoms to make us feel better. That sounds pretty good, right? After all, isn’t that what we want most of all when we are hurting? For urgent or short-term situations, treating the symptoms might just be […]
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Very Special K for those Suffering from Fibromyalgia
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Categories: Health Blog
Vitamin K2: Dr. Weston Price’s X-Factor Nutrient Anyone familiar with traditional diets is likely familiar with Dr. Weston Price’s X-Factor nutrient Vitamin K2. Dr. Price traveled the globe searching for isolated people groups, examined their diets, and examined their health. What he discovered was that these very healthy groups of people ate traditional diets loaded […]
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Save Your life with Soups, Salads, and Smoothies! Part 1
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Categories: Health Blog
I often tell people they can save their lives with soups, salads, and smoothies. Some people laugh. That’s okay. It’s meant tongue and cheek with a big dollop of truth mixed in. There is a direct connection between a diet low in veggies and fruit and the rate of disease. The less fresh stuff you […]
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