thyroid testing for hyperthyroidism

Thyroid Testing You Can Get on Your Own!

By Kristy Hall
Categories: Health Blog

WHY Thyroid Testing is Important Why is thyroid testing an important part of your health routine? And isn’t it just part of the annual screening bloodwork my doctor orders? Vibrant thyroid function is key to a fabulous metabolism. And no, if you are generally feeling well your doctor probably won’t order any thyroid testing. But […]

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lifestyle impacts anxiety

Functional Nutrition Tips for Reducing Anxiety

By Kristy Hall
Categories: Health Blog

I see lots of anxiety in my clinic.  Don’t get me wrong: my space is wonderful and quite calming. What I mean is that many of my clients are coming in because they are having issues with anxiety. Sometimes they don’t even really know that they are experiencing high levels of anxiety, or they don’t […]

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Histamine Intolerance: It’s Not Just Pollen and Pets

By Kristy Hall
Categories: Health Blog

Functional Nutritionist’s Recommendations to Calm Histamine Intolerance Most of us know about anti-histamines. We take them to relieve our itchy eyes and runny noses during “allergy season.” We might take them to be able to breathe around a beloved pet. Or we might use them for minor emergencies such as bee stings. All of these […]

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Fibromyalgia Symptoms Improved

By Kristy Hall
Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Pain

There is exciting news for fibromyalgia sufferers.  Fibromyalgia symptoms not only include muscle pain and fatigue, but also anxiety, depression, interpersonal sensitivity, hostility, poor sleep, tender points, inflammation and more! Those can be absolutely overwhelming.  I used to say I could handle the pain or I could handle the lack of sleep.  But, I could […]

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“Get Well” Fibromyalgia group

By Kristy Hall
Categories:

Each month, we have a different speaker. This month we are pleased to have Nicole Lewis, ND from the Wholeness Center in Fort Collins talk about CBD oil in the treatment on anxiety and sleep. The “Get Well” Fibromyalgia support group in being hosted in partnership between the Fibromyalgia Coalition International, based in Kansas City, […]

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