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Fibromyalgia Symptoms Improved

By Kristy Hall
Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Pain

There is exciting news for fibromyalgia sufferers.  Fibromyalgia symptoms not only include muscle pain and fatigue, but also anxiety, depression, interpersonal sensitivity, hostility, poor sleep, tender points, inflammation and more! Those can be absolutely overwhelming.  I used to say I could handle the pain or I could handle the lack of sleep.  But, I could […]

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“Get Well” Fibromyalgia group

By Kristy Hall
Categories:

Each month, we have a different speaker. This month we are pleased to have Nicole Lewis, ND from the Wholeness Center in Fort Collins talk about CBD oil in the treatment on anxiety and sleep. The “Get Well” Fibromyalgia support group in being hosted in partnership between the Fibromyalgia Coalition International, based in Kansas City, […]

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chart of elements in foods

Run Away Anxiety? Use food to calm your mood.

By Kristy Hall
Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Pain

Is anxiety following you around like a shadow?  You can calm your anxiety with some simple dietary changes. How can diet possibly cause anxiety?  There are several ways, actually. There are compounds we get in ordinary diets that cause anxiety in some people.  In other people, there is no effect. You have to figure out […]

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