Prevent Ulcerative Colitis with Tasty Food
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Categories: chronic disease, Health Blog
Natural Ways to Prevent Ulcerative Colitis “An ounce of prevention is worth a pound of cure” ~ Benjamin Franklin Or in the case of ulcerative colitis, an ounce of prevention is worth years of worry … and pain! If you’ve been keeping up with my blog, then you know my hair has been on fire […]
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What do Cancer and Alzheimer’s Have in Common?
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Categories: Alzheimer's, Cancer, chronic disease, Health Blog
Cancer, Heart Disease, Diabetes, Depression and Alzheimer’s All Have 1 Thing in Common: Inflammation Cancer Cancer doesn’t form in your body simply because of inflammation, but we are learning that inflammation plays a critical role. One of the things that makes cancer scary is that normal cells transform into cancer cells. In order for that […]
Keep ReadingInflammation is a Good Thing
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Categories: chronic disease, Health Blog
This may come as a surprise, especially when you hear health professionals, myself included, constantly talking about ways to reduce inflammation, but inflammation is actually a GOOD thing. Yep, you heard me right. The Heroic First Responder Inflammation is your immune system’s response to any kind of infection or injury. This quick response (kind of […]
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The Scoop on Vitamin D
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Categories: chronic disease, Health Blog
Having optimal levels of vitamin D can protect you from auto-immune conditions, cancer, heart disease, depression and more. Take a quick read to learn where to get your vitamin D and how to determine just how much your body needs.
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