burning money on weight loss fads

Functional Nutritionist Promotes Weight Loss via Metabolic Balance

By Kristy Hall
Categories: Health Blog, Weight Loss

As a Functional Nutritionist I have not focused on weight loss. That isn’t to say that I don’t help clients drop excess body fat. I certainly do, but it has been predominantly as a side effect while we are working on other health issues. Two Theories About Weight Loss Theories about how to lose excess […]

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bowl of powdered tumeric

Curious Curcumin

By Kristy Hall
Categories: chronic disease, Health Blog

It’s that sneeze-y time of year.  You know when the spring rains leave pollen on your car, patio, and outdoor furniture? So many people are starting to reach for their Zyrtec, Allegra, or Claritin.  If you’re tempted to pop one of those magic pills, hold your horses! That stuff has some serious side effects such […]

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