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Categories: Health Blog
Prepping for Pregnancy Snacks, Drinks, and Mystery Question Answered Last time we discussed how important nutrition is to prepare your body before you get pregnant. Now you and your partner know what foods to avoid and what foods to add to your diet. Let’s talk about snacks and drinks. And, yes, I will reveal the […]
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Categories: chronic disease, Health Blog
Chronic diseases are ski rocketing. We are doing a great job of destroying our health. Just how are we so successful at doing this? It’s an easy formula. First, avoid fruits and vegetables. Instead, make wheat, dairy, meat, and sugar your main foods. Eat cereal and milk for breakfast, grilled cheese, pizza or burgers with cookies for dessert for lunch, and […]
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