New weapon in battle against SIBO

By Kristy Hall
Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Pain relief

There’s a new weapon in the battle against SIBO.  SIBO, small intestinal bacterial overgrowth, causes gas and bloating immediately after meals.  It is often associated with painful conditions such as Fibromyalgia, Chronic Fatigue Syndrome, Interstitial Cystitis, Chronic Lyme Disease, Rheumatoid Arthritis, IBS, IBD and more. The small intestine is usually relatively free of microorganisms compared […]

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chart of elements in foods

Run Away Anxiety? Use food to calm your mood.

By Kristy Hall
Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Pain

Is anxiety following you around like a shadow?  You can calm your anxiety with some simple dietary changes. How can diet possibly cause anxiety?  There are several ways, actually. There are compounds we get in ordinary diets that cause anxiety in some people.  In other people, there is no effect. You have to figure out […]

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