soldiers to the rescue fight against inflammation

What do Cancer and Alzheimer’s Have in Common?

By Kristy Hall
Categories: chronic disease, Health Blog

Cancer, Heart Disease, Diabetes, Depression and Alzheimer’s All Have 1 Thing in Common: Inflammation Cancer Cancer doesn’t form in your body simply because of inflammation, but we are learning that inflammation plays a critical role. One of the things that makes cancer scary is that normal cells transform into cancer cells. In order for that […]

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healthy foods that are part of the nutritionist's functional medicine plan

Functional Medicine vs. Conventional Med: Diff Approaches to Health

By Kristy Hall
Categories: Health Blog, Pain relief

Defeating Chronic Pain and Fatigue with Heath & Wellness’ Secret Weapon: Functional Medicine Functional medicine is an approach to healthcare that looks to understand why someone is sick.  In conventional medicine, physicians are taught an approach to healthcare that medicates or operates. The functional healthcare practitioner is an investigator who partners with the client to search […]

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anger, angry woman, chronic pain

Sick of Chronic Pain? Heal It with Science NOT Drugs!

By Kristy Hall
Categories: chronic disease, fibromyalgia, Health Blog, Inspiring people, nutritionist, Pain, Pain relief

It IS Possible to Heal Your Chronic Pain It’s SO important for people to hear the message I am going to say it again: it is possible to heal your chronic pain! There is a great new podcast out from Wendy Myers, creator of “Live to be 110,”  in an interview with Dr. Joe Tatta […]

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Mighty Mitochondria

By Kristy Hall
Categories: chronic disease, fibromyalgia, Health Blog, Inspiring people, Pain

When I rant about personalized healthcare, I’m talking about mitochondria.  When I praise the power of epigenentics, I’m talking about mitochondria. The mighty mitochondria are those powerhouses within our cells that give us vitality.  Often times we get little misprints in our mitochondrial DNA that can lead to health problems.  The wonderful thing is we […]

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Total Load Keeping You Down?

By Kristy Hall
Categories: Health Blog

How Clean or Toxic Are You? Total load is often used in holistic healthcare to describe toxicity.  It’s a term used to describe all the factors affecting someone’s health.  Here’s a great definition to help you understand the concept: Total load: the sum of factors that influence an individual’s life and health, including food, chemicals, […]

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