“Listen to Your Gut” Health (revised)
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Categories: Alzheimer's, Cancer, chronic disease, chronic fatigue, Health Blog, Inflammation
The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking about. As a functional nutritionist, I know your gut is one of the most important—and overlooked—part of your health. But gut health is more than […]
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What do Cancer and Alzheimer’s Have in Common?
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Categories: Alzheimer's, Cancer, chronic disease, Health Blog
Cancer, Heart Disease, Diabetes, Depression and Alzheimer’s All Have 1 Thing in Common: Inflammation Cancer Cancer doesn’t form in your body simply because of inflammation, but we are learning that inflammation plays a critical role. One of the things that makes cancer scary is that normal cells transform into cancer cells. In order for that […]
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Functional Medicine vs. Conventional Med: Diff Approaches to Health
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Categories: Health Blog, Pain relief
Defeating Chronic Pain and Fatigue with Heath & Wellness’ Secret Weapon: Functional Medicine Functional medicine is an approach to healthcare that looks to understand why someone is sick. In conventional medicine, physicians are taught an approach to healthcare that medicates or operates. The functional healthcare practitioner is an investigator who partners with the client to search […]
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Sick of Chronic Pain? Heal It with Science NOT Drugs!
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Categories: chronic disease, fibromyalgia, Health Blog, Inspiring people, nutritionist, Pain, Pain relief
It IS Possible to Heal Your Chronic Pain It’s SO important for people to hear the message I am going to say it again: it is possible to heal your chronic pain! There is a great new podcast out from Wendy Myers, creator of “Live to be 110,” in an interview with Dr. Joe Tatta […]
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Mighty Mitochondria
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Categories: chronic disease, fibromyalgia, Health Blog, Inspiring people, Pain
When I rant about personalized healthcare, I’m talking about mitochondria. When I praise the power of epigenentics, I’m talking about mitochondria. The mighty mitochondria are those powerhouses within our cells that give us vitality. Often times we get little misprints in our mitochondrial DNA that can lead to health problems. The wonderful thing is we […]
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