soldiers to the rescue fight against inflammation

What do Cancer and Alzheimer’s Have in Common?

By Kristy Hall
Categories: Alzheimer's, Cancer, chronic disease, Health Blog

Cancer, Heart Disease, Diabetes, Depression and Alzheimer’s All Have 1 Thing in Common: Inflammation Cancer Cancer doesn’t form in your body simply because of inflammation, but we are learning that inflammation plays a critical role. One of the things that makes cancer scary is that normal cells transform into cancer cells. In order for that […]

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Inflammation is a Good Thing

By Kristy Hall
Categories: chronic disease, Health Blog

This may come as a surprise, especially when you hear health professionals, myself included, constantly talking about ways to reduce inflammation, but inflammation is actually a GOOD thing. Yep, you heard me right. The Heroic First Responder Inflammation is your immune system’s response to any kind of infection or injury. This quick response (kind of […]

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Rear-View Mirror, a GAPS Journey

By Kristy Hall
Categories: chronic disease, Health Blog, Inspiring people, Pain, Pain relief

(This week I have a guest blog from Amy Mihaly.  Amy is sharing her story of recovery.  Like most healing journeys, Amy’s path took some turns here and there.  Join along on this inspiring story and get hope for your own journey.) As I look at my health before and after following the GAPS protocol, […]

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Fibromyalgia Symptoms Improved

By Kristy Hall
Categories: chronic disease, chronic fatigue, fibromyalgia, Health Blog, Pain

There is exciting news for fibromyalgia sufferers.  Fibromyalgia symptoms not only include muscle pain and fatigue, but also anxiety, depression, interpersonal sensitivity, hostility, poor sleep, tender points, inflammation and more! Those can be absolutely overwhelming.  I used to say I could handle the pain or I could handle the lack of sleep.  But, I could […]

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