Stressed? Enjoy Our New IonCleanse Foot Sanctuary
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Categories: Toxins / Detox
More than ever we need time to de-stress and maintain our health! I am pleased to announce that the Living Well Health Group has added a Foot Sanctuary to our suite of health offerings. The Foot Sanctuary is a tranquil space where you can relax and experience a healing foot bath. We use heated, purified […]
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Detoxification: A Bunch of Hooey or Legit?
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Categories: Health Blog, Toxins / Detox
Detoxification for Health — Your Questions Answered Some people claim they are toxic and that they need to follow complex regimens to detoxify, while others have never even considered it. The idea of detoxification isn’t on their radar at all. Some people know about detoxing but believe it is all a bunch of hooey — […]
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Your Best Diet in 2018
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Categories: Health Blog
The Comprehensive Elimination Diet There is no diet that is right for everyone. Not GAPS, Paleo, Whole 30, Macrobiotic, or any other number of diets that have been popularized by savvy marketing efforts. The diet that is best for you is based on your current health, your genetics, your blood type, and your gender. […]
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Pregnancy Nutrition Tips con’td
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Categories: Health Blog
Prepping for Pregnancy Snacks, Drinks, and Mystery Question Answered Last time we discussed how important nutrition is to prepare your body before you get pregnant. Now you and your partner know what foods to avoid and what foods to add to your diet. Let’s talk about snacks and drinks. And, yes, I will reveal the […]
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In-depth Detox for Tough Troubles: Detox Series 6/6
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Categories: Health Blog, Toxins / Detox
Dancing the Fine Line Between In-Depth Detox and Health Protocol Some health troubles are just tougher than others. Some are so tough that a gentle detox like I’ve described in the previous five posts isn’t going to turn your health around. If you have a heavy metal or environmental toxicity, you’ve wandered into tough troubles. […]
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