Genetic Testing for Health: How Your Data Can be Used

Genetic Testing for Health: How Your Data Can be Used

Your Genetic DNA Data: Privacy Concerns and Benefits to Testing As a Functional Nutritionist there is a lot I can do to help clients improve their health. I gather data from my clients regarding family history and their symptoms. This may, or may not be, enough...
Confessions of a Health Coach

Confessions of a Health Coach

Things You Don’t Expect a Health Coach to Say: I Hate Exercise   Yep. I said it. I don’t like to exercise. OK, let me clarify that. I don’t like to exercise for the sake of exercising.  What I love is being active. Basically, what that means is you are not too...
Supporting Epigenetics Reverses Chronic Disease

Supporting Epigenetics Reverses Chronic Disease

Why Epigenetics is Important When Seeking Optimal Health I recently had a client in my office who wanted to be sure that she had all her ducks in a row regarding her health as she approaches retirement. During our brief conversation she suggested, based on reading...
Epigenetics: Preventing Hereditary Diseases

Epigenetics: Preventing Hereditary Diseases

Epigenetics Shows Idiopathic Scoliosis May not be so Idiopathic When we, as medical professionals, don’t know how or why a disease develops, we say it is idiopathic. For example, when adolescents develop scoliosis, it is called “adolescent idiopathic scoliosis.”  This...