2020 Virtual Age and Vitality Summit

2020 Virtual Age & Vitality Summit

By Kristy Hall
Categories: Epigenetics, Health Blog

KRISTY HALL, FEATURED SPEAKER AT 2020 VIRTUAL AGE & VITALITY SUMMIT Originally scheduled as a retreat, I am proud to work with a group that could pivot so quickly in light of the COVID-19 pandemic and deliver such important health information to people right when they need it. You can get all the valuable information […]

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Detoxification: A Bunch of Hooey or Legit?

By Kristy Hall
Categories: Health Blog, Toxins / Detox

Detoxification for Health — Your Questions Answered Some people claim they are toxic and that they need to follow complex regimens to detoxify, while others have never even considered it. The idea of detoxification isn’t on their radar at all. Some people know about detoxing but believe it is all a bunch of hooey — […]

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Functional Nutritionist’s Advice When Facing Cancer

By Kristy Hall
Categories: Cancer, Epigenetics, Health Blog, nutritionist

Cancer Prevention and Support from a Functional Nutritionist’s Perspective There are few things in life as terrifying as getting a cancer diagnosis. Whether it is your health that’s in question or that of a family member, this is scary stuff. I know firsthand. You see, my family seems to rock the cancer diagnoses. My father […]

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genetic testing privacy

Genetic Testing for Health: How Your Data Can be Used

By Kristy Hall
Categories: Health Blog

Your Genetic DNA Data: Privacy Concerns and Benefits to Testing As a Functional Nutritionist there is a lot I can do to help clients improve their health. I gather data from my clients regarding family history and their symptoms. This may, or may not be, enough information to make smart nutritional and lifestyle changes. For […]

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health coach confession i hate exercise

Confessions of a Health Coach

By Kristy Hall
Categories: Health Blog

Things You Don’t Expect a Health Coach to Say: I Hate Exercise   Yep. I said it. I don’t like to exercise. OK, let me clarify that. I don’t like to exercise for the sake of exercising.  What I love is being active. Basically, what that means is you are not too apt to find […]

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