mental health during coronavirus

Physical and Mental Health During Coronavirus

By Kristy Hall
Categories: Coronavirus

We are 11 months in to this pandemic and it is still raging, in fact spiking in many parts of the US and the world. This has resulted in long-term stress for many of us. That stress can manifest in a variety of ways, affecting both our physical and mental health. As a Functional Nutritionist, […]

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COVID-19 survivor 'long hauler'

Why Do Some COVID-19 Survivors Struggle for Months?

By Kristy Hall
Categories: Coronavirus, Genetic Weaknesses, Health Blog, Uncategorized

We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing the loss of one of your friends or family members. Then it doesn’t really matter how few people are dying at all. Many people want […]

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woman suffering from anxiety which functional nutritionist can help relieve

3 Ways Functional Nutritionist Assists Anxiety Sufferers

By Kristy Hall
Categories: Genetic Weaknesses, Health Blog

As a Functional Nutritionist, I help clients with a variety of health issues. Many of these issues people readily understand that their diet can impact. Others can be a surprise. One of these “surprise” situations is anxiety. Understandably, a lot of people are having increased anxiety these days. Let’s face it, there is a lot […]

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eating chocolate health benefits

Healthy Nutrition Choices Includes Eating Chocolate (Yay!)

By Kristy Hall
Categories: Food as Medicine, Health Blog, nutritionist

You might not expect a Functional Nutritionist to say this, but here goes: Yes, Virginia, you CAN eat chocolate! No, I am not giving you the green light to chow down on Snickers bars and M&Ms (plain or peanut!) but there are plenty of sound reasons to include chocolate include in your diet. Before you […]

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2020 Virtual Age and Vitality Summit

2020 Virtual Age & Vitality Summit

By Kristy Hall
Categories: Epigenetics, Health Blog

KRISTY HALL, FEATURED SPEAKER AT 2020 VIRTUAL AGE & VITALITY SUMMIT Originally scheduled as a retreat, I am proud to work with a group that could pivot so quickly in light of the COVID-19 pandemic and deliver such important health information to people right when they need it. You can get all the valuable information […]

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