Detoxification: A Bunch of Hooey or Legit?
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Categories: Health Blog, Toxins / Detox
Detoxification for Health — Your Questions Answered Some people claim they are toxic and that they need to follow complex regimens to detoxify, while others have never even considered it. The idea of detoxification isn’t on their radar at all. Some people know about detoxing but believe it is all a bunch of hooey — […]
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Functional Nutritionist’s Advice When Facing Cancer
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Categories: Cancer, Epigenetics, Health Blog, nutritionist
Cancer Prevention and Support from a Functional Nutritionist’s Perspective There are few things in life as terrifying as getting a cancer diagnosis. Whether it is your health that’s in question or that of a family member, this is scary stuff. I know firsthand. You see, my family seems to rock the cancer diagnoses. My father […]
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Genetic Testing for Health: How Your Data Can be Used
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Categories: Health Blog
Your Genetic DNA Data: Privacy Concerns and Benefits to Testing As a Functional Nutritionist there is a lot I can do to help clients improve their health. I gather data from my clients regarding family history and their symptoms. This may, or may not be, enough information to make smart nutritional and lifestyle changes. For […]
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Confessions of a Health Coach
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Categories: Health Blog
Things You Don’t Expect a Health Coach to Say: I Hate Exercise Yep. I said it. I don’t like to exercise. OK, let me clarify that. I don’t like to exercise for the sake of exercising. What I love is being active. Basically, what that means is you are not too apt to find […]
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Supporting Epigenetics Reverses Chronic Disease
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Categories: Epigenetics, Health Blog
Why Epigenetics is Important When Seeking Optimal Health I recently had a client in my office who wanted to be sure that she had all her ducks in a row regarding her health as she approaches retirement. During our brief conversation she suggested, based on reading that she had done, that supporting epigenetics doesn’t really […]
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