Inflammation: Root of Evil in the Body
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Categories: Alzheimer's, Cancer, Health Blog, Inflammation
Reduce Inflammation NOW to Avoid Cancer, Heart Disease, and Alzheimer’s Later Inflammation not only causes pain, it is also at the root of cancer development, heart disease and Alzheimer’s. The good news is you don’t have to be the victim! You can control inflammation by … 1. What You Eat Kick the sugar habit! Craving something sweet? […]
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Confessions of a Health Coach
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Categories: Health Blog
Things You Don’t Expect a Health Coach to Say: I Hate Exercise Yep. I said it. I don’t like to exercise. OK, let me clarify that. I don’t like to exercise for the sake of exercising. What I love is being active. Basically, what that means is you are not too apt to find […]
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How to Effectively Fight the Fire of Inflammation
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Categories: chronic disease, Health Blog
Symptom Relief Doesn’t Stop Inflammation In our last post we talked about how traditional Western medicine likes to treat symptoms to make us feel better. That sounds pretty good, right? After all, isn’t that what we want most of all when we are hurting? For urgent or short-term situations, treating the symptoms might just be […]
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Functional Medicine vs. Conventional Med: Diff Approaches to Health
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Categories: Health Blog, Pain relief
Defeating Chronic Pain and Fatigue with Heath & Wellness’ Secret Weapon: Functional Medicine Functional medicine is an approach to healthcare that looks to understand why someone is sick. In conventional medicine, physicians are taught an approach to healthcare that medicates or operates. The functional healthcare practitioner is an investigator who partners with the client to search […]
Keep ReadingSay Goodbye to the Pain Holding You Down
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Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making every muscle ache and the telltale tests doctors may not run, how your current exercise program may be working against you and how to move smarter. Come learn how […]
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