Say Goodbye to the Pain Holding You Down

By Kristy Hall
Categories:

Breaking Free from Fibromyalgia Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making every muscle ache and the telltale tests doctors may not run, how your current exercise program may be working against you and how to move […]

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Take Responsibility for your health

So you have a chronic disease?

By Kristy Hall
Categories: chronic disease, Health Blog

Chronic diseases afflict 7 out of every 10 Americans.  And, one out of every three of those has more than one chronic disease. We know that many of these diseases are caused by lifestyle choices.  And, we now know how to test our genes to see which ones of us are more likely to get […]

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