person on couch as COVID-19 symptoms linger

Curtail Lingering Covid-19 Effects

By Kristy Hall
Categories: Coronavirus, Health Blog, Immune System

While most people who contract the coronavirus get better and are back to their normal routine rather quickly, about 10% of people experience lingering COVID-19 effects. This can include overwhelming fatigue, heart palpitations, muscle aches, and more for several weeks and even months. Fatigue lasting longer than six weeks is classified as chronic fatigue. I […]

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fatigued woman on bed

Are You Sick and Tired of Feeling Tired?

By Kristy Hall
Categories: Health Blog, nutritionist

People often ask me what they can do about their fatigue. It is a big problem for lots of folks and it seems like it should be an easy problem to fix since it generally is not a diagnosed condition. But I it were so easy to fix, then why do so many people suffer […]

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COVID-19 survivor 'long hauler'

Why Do Some COVID-19 Survivors Struggle for Months?

By Kristy Hall
Categories: Coronavirus, Genetic Weaknesses, Health Blog, Uncategorized

We have so often heard the statistics about how only a very low percentage of people who get COVID-19 die. Of course, that is good news, unless you are facing the loss of one of your friends or family members. Then it doesn’t really matter how few people are dying at all. Many people want […]

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thyroid testing for hyperthyroidism

Thyroid Testing You Can Get on Your Own!

By Kristy Hall
Categories: Health Blog

WHY Thyroid Testing is Important Why is thyroid testing an important part of your health routine? And isn’t it just part of the annual screening bloodwork my doctor orders? Vibrant thyroid function is key to a fabulous metabolism. And no, if you are generally feeling well your doctor probably won’t order any thyroid testing. But […]

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gut health digestion issues

“Listen to Your Gut” Health (revised)

By Kristy Hall
Categories: Alzheimer's, Cancer, chronic disease, chronic fatigue, Health Blog, Inflammation

The Gut Reset Project At Living Well Nutrition, we know how important listening to your gut is. Sure, listening to your intuition is important, but that isn’t what we’re talking about. As a functional nutritionist, I know your gut is one of the most important—and overlooked—part of your health. But gut health is more than […]

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