Histamine Intolerance: It’s Not Just Pollen and Pets

By Kristy Hall
Categories: Health Blog

Functional Nutritionist’s Recommendations to Calm Histamine Intolerance Most of us know about anti-histamines. We take them to relieve our itchy eyes and runny noses during “allergy season.” We might take them to be able to breathe around a beloved pet. Or we might use them for minor emergencies such as bee stings. All of these […]

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How Toxic Are You? A Detox Series Part 1/6

By Kristy Hall
Categories: Health Blog

How toxic are you?  If you breathe, drink, eat, drive, clean, or use personal care products, the answer is a resounding “VERY!” This important detox series will help you improve the health of your entire family from the youngest to eldest members. Even new born babies are toxic.  The Environmental Working Group conducted research on […]

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Say Goodbye to the Pain Holding You Down

By Kristy Hall
Categories:

Breaking Free from Fibromyalgia Learn the 5 top nutritional deficiencies leading to pain and fatigue as well as tasty foods rich in those nutrients, the roles hormones play in making every muscle ache and the telltale tests doctors may not run, how your current exercise program may be working against you and how to move […]

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