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Categories: Health Blog, long-term conditions
You are probably already aware that as a functional nutritionist I encourage everyone to keep their immune system up using nutrition and lifestyle choices as much as possible. During this […]
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Categories: Health Blog
I see lots of anxiety in my clinic. Don’t get me wrong: my space is wonderful and quite calming. What I mean is that many of my clients are coming […]
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Categories: chronic health concerns, Health Blog
Natural Ways to Prevent Ulcerative Colitis “An ounce of prevention is worth a pound of cure” ~ Benjamin Franklin Or in the case of ulcerative colitis, an ounce of prevention […]
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Categories: Health Blog
The Comprehensive Elimination Diet There is no diet that is right for everyone. Not GAPS, Paleo, Whole 30, Macrobiotic, or any other number of diets that have been popularized […]
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Categories: Health Blog
Vitamin K2: Dr. Weston Price’s X-Factor Nutrient Anyone familiar with traditional diets is likely familiar with Dr. Weston Price’s X-Factor nutrient Vitamin K2. Dr. Price traveled the globe searching for […]
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